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I am having pain when I do an extraordinary amount of hiking or biking on the outside portion of my knee. I know it is related to the IT Band. Are there any stretches you can recommend?
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Comments
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Bill  - Bill   |06-03-2008 21:48:48
Howdy, nice post!
Anonymous   |06-06-2008 04:42:20
hi!
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3.25 Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."
 
           
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